New episodes every week

with anouk lorie

Honest conversations and guided practices for staying human in a fractured world.

RAW is a podcast about what it means to stay grounded, compassionate, and awake in a world unraveling. Hosted by journalist and meditation teacher Anouk Lorie, the show explores personal and collective resilience in the face of trauma, war, and disconnection—including the emotional toll of the Israel–Gaza conflict, Jewish spiritual life, and mental health in times of rupture. With weekly episodes alternating between deep interviews and guided meditations, RAW offers space for reflection, truth-telling, and healing.

Episodes

As tensions escalate again between Israel, the U.S., and Iran, we are re-releasing this powerful conversation recorded during the last period of active conflict.
In this episode of RAW, I’m in conversation with Shlomo Mendelovich, psychiatrist and director of Shalvata Mental Health Center.
In this episode of RAW, I’m joined by Tamir Ashman — clinical social worker, therapist, and founder of Ashman – the School for Relationships.
What happens to dialogue under trauma? Can cooperation survive when trust has collapsed?
What happens to the inner world when fear becomes constant? Two years after opening RAW, Dr. Stephen Fulder returns to reflect on Israel’s emotional and spiritual landscape since October 7.

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