For Children. For Connection. For the Inner World.
These offerings were created as gentle companions — for children, for parents, and for anyone seeking moments of reflection, imagination, and emotional grounding.
The Stardust Elves
An illustrated book of poetry for parents and children.
The Stardust Elves is a gentle, poetic offering for both children and the adults who walk beside them. Written by Anouk Luria and illustrated by Tijana Lukovic, the book is a declaration of love — to children, and to the child within each of us.
Through simple yet deeply felt words and imagery, it invites moments of connection, imagination, and emotional presence. A book to return to, again and again.
Gratitude Journal for Kids
A simple, grounding practice for young minds.
This printable gratitude journal was created to help children slow down, reflect, and gently connect to what feels steady and good — even in uncertain times.
With simple prompts and space to express thoughts and feelings, it encourages emotional awareness, resilience, and a sense of inner safety.
Designed for children, but meaningful for anyone.
Explore more with Anouk
Thoughtful conversations on Israel, Jewish life, trauma, identity and the difficult questions we live with.
Explore what I offer—from podcast episodes to meditations and live events—all rooted in resilience, reflection, and presence.
GUIDED MEDITATIONS
Short, grounding meditations to help you return to your breath, your body, and your center—especially when the world feels overwhelming.
Explore what I offer—from podcast episodes to meditations and live events—all rooted in resilience, reflection, and presence.
Public Speaking
Talks and panels for conferences, schools, retreats & more.
Invite Anouk to speak on mindfulness, resilience, storytelling, and mental health amid the Israel-Gaza war. Real presence, not just inspiration.
Explore what I offer—from podcast episodes to meditations and live events—all rooted in resilience, reflection, and presence.
Articles by anouk
Insights, essays, and honest writing
Insights, essays, and honest writing. Thoughtful pieces on parenting,
healing, conflict, and inner life—from the cracks that make us human.
Explore what I offer—from podcast episodes to meditations and live events—all rooted in resilience, reflection, and presence.
Upcoming Events
Retreats, live sessions, and special gatherings
Join Anouk in person or online for talks, meditations, and
workshops designed to deepen presence and connection.
Letters from Anouk
New conversations, guided meditations, articles and personal reflections from me on making sense of difficult times and staying connected to what matters.
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