Living in a region where uncertainty is woven into daily life, I’ve spent years exploring how we stay human—resilient, present, and awake—amid conflict, grief, and overwhelm. As a journalist and meditation teacher, my work lives at the edge between voice and silence: between what we say out loud, and what we carry quietly inside.

I founded RAW to hold space for real conversations—especially in the wake of the Israel–Gaza war and its impact on our emotional, political, and spiritual lives. I speak with psychologists, spiritual leaders, trauma experts, and activists about how we make sense of war and rupture, how we stay rooted in our values, and how we keep showing up for one another.

With a background in law and journalism, and nearly two decades covering stories from Israel and beyond, and several years immersed in mindfulness and mental health work, I’ve guided meditations, led workshops, and built platforms that explore healing—both personal and collective.
Whether I’m hosting an interview, writing, or sitting in silence with others, my intention remains the same: to create space for what’s real, and to offer tools for grounding ourselves in compassion, strength, and meaning.