Invite Anouk to Speak
Conversations that bring depth, clarity, and calm to spaces of complexity—on resilience, mindfulness, and mental health in times of conflict.
Watch Anouk in Action
From guiding meditative pauses to speaking on trauma-informed leadership, Anouk brings a rare blend of presence, emotional clarity, and lived wisdom to every room—virtual or in person.
5 Reasons to Book Anouk
1
Rooted in Real Experience — 20 years in journalism, mindfulness, and mental health
2
A Calming, Magnetic Presence — Grounding energy that resonates with all kinds of audiences
3
Tailored to Your Needs — Talks shaped for your audience’s unique context
4
Bridging Science, Story, and Stillness — Insight meets emotion, head meets heart
5
Virtual or In-Person — Always personal, always impactful
Mindfulness,
Wherever You Are
Anouk’s virtual talks, workshops, and meditations bring presence and connection to remote audiences. Whether it’s a team retreat, a panel, or a moment of collective pause, each session is designed to meet people where they are—and gently guide them inward.
ANOUK
LORIE
I’m a journalist, meditation teacher, and mother exploring how we stay human in times of rupture. Through the RAW podcast, meditations, and reflections, I share tools for navigating conflict, uncertainty, and inner struggle—with presence, resilience, and care.
What they’re saying
“So deep, so true, so hopeful.”
“Thank you so much for this wonderful interview — so deep, so true, so hopeful. May you both be blessed!”
@nachamuami
YouTube 
“Meaningful in the madness.”
“Thank you for making the effort to have this conversation and create this podcast for us during such madness. I still process the stress we went through, and listening to this conversation was truly meaningful to me.”
@five_green_olives
YouTube
“Thoughtful and eye-opening.”
“An incredible find!”
Avigail80
Apple podcast 
“Raises big questions, makes your heart sing.”
“This podcast is remarkable as it delves deep into the emotional journey stirred by the conflict between Hamas and Israel. A must-listen that raises important questions and makes your heart sing. Excited for more!”
5AliBali5
Apple podcast
“A healing beacon.”
“RAW provides a profound journey for the soul, spirit, and mind. In these challenging times, it serves as a therapeutic guide, offering insights that help confront the complexity of the Israel war.”
LuLu6764
Apple podcast
“Food for the soul.”
“I have been searching for a podcast like this, one that speaks to my heart and soul in these challenging times. This was a great episode and I am looking forward to the next one!”
Johnson_768
Apple podcast
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