Invite Anouk to your event
Talks, moderated conversations and guided meditations on living through uncertainty, caring for ourselves and one another, and staying human in times of conflict.
What I bring to a gathering
1
A journalist’s curiosity: Thoughtful questions, careful listening and room for more than one perspective.
2
Experience of life in Israel: A personal perspective on raising a family, navigating uncertainty and staying connected through conflict.
3
Insights from RAW: Reflections from conversations with psychologists, trauma specialists, writers and thinkers about what helps us through difficult times.
4
Meditation and reflection: Accessible guided practices that give people time to pause and connect with their own experience.
5
A gathering shaped with you: We discuss your audience, the questions that matter to them and the balance of conversation and practice that would work best.
Mindfulness,
Wherever You Are
Anouk’s virtual talks, workshops, and meditations bring presence and connection to remote audiences. Whether it’s a team retreat, a panel, or a moment of collective pause, each session is designed to meet people where they are—and gently guide them inward.
ANOUK
LORIE
I’m Anouk Lorie, a journalist, meditation teacher and host of RAW with Anouk, based in Tel Aviv. Previously at CNN.com, I founded NoCamels, a publication covering Israeli innovation. Today, my work brings together thoughtful interviews, writing and meditation, exploring how we understand the world around us and care for our inner lives.
What they’re saying
“So deep, so true, so hopeful.”
“Thank you so much for this wonderful interview — so deep, so true, so hopeful. May you both be blessed!”
@nachamuami
YouTube 
“Meaningful in the madness.”
“Thank you for making the effort to have this conversation and create this podcast for us during such madness. I still process the stress we went through, and listening to this conversation was truly meaningful to me.”
@five_green_olives
YouTube
“Thoughtful and eye-opening.”
“An incredible find!”
Avigail80
Apple podcast 
“Raises big questions, makes your heart sing.”
“This podcast is remarkable as it delves deep into the emotional journey stirred by the conflict between Hamas and Israel. A must-listen that raises important questions and makes your heart sing. Excited for more!”
5AliBali5
Apple podcast
“A healing beacon.”
“RAW provides a profound journey for the soul, spirit, and mind. In these challenging times, it serves as a therapeutic guide, offering insights that help confront the complexity of the Israel war.”
LuLu6764
Apple podcast
“Food for the soul.”
“I have been searching for a podcast like this, one that speaks to my heart and soul in these challenging times. This was a great episode and I am looking forward to the next one!”
Johnson_768
Apple podcast
Letters from Anouk
New conversations, guided meditations, articles and personal reflections from me on making sense of difficult times and staying connected to what matters.
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