A guided meditation for tense times, inviting more space, softness, and steadiness in the midst of stress.
A guided meditation for tense times, inviting more space, softness, and steadiness in the midst of stress.
A short guided meditation for moments when part of you is still on alert. When life feels uncertain, it can be difficult to truly let your guard down. Even when
When the world feels unsteady, this meditation offers a place to return. Created in the shadow of war, uncertainty, and collective trauma, Coming Home to Yourself is a gentle practice
“So deep, so true, so hopeful.”
“Thank you so much for this wonderful interview — so deep, so true, so hopeful. May you both be blessed!”
@nachamuami
YouTube 
“Meaningful in the madness.”
“Thank you for making the effort to have this conversation and create this podcast for us during such madness. I still process the stress we went through, and listening to this conversation was truly meaningful to me.”
@five_green_olives
YouTube
“Thoughtful and eye-opening.”
“An incredible find!”
Avigail80
Apple podcast 
“Raises big questions, makes your heart sing.”
“This podcast is remarkable as it delves deep into the emotional journey stirred by the conflict between Hamas and Israel. A must-listen that raises important questions and makes your heart sing. Excited for more!”
5AliBali5
Apple podcast
“A healing beacon.”
“RAW provides a profound journey for the soul, spirit, and mind. In these challenging times, it serves as a therapeutic guide, offering insights that help confront the complexity of the Israel war.”
LuLu6764
Apple podcast
“Food for the soul.”
“I have been searching for a podcast like this, one that speaks to my heart and soul in these challenging times. This was a great episode and I am looking forward to the next one!”
Johnson_768
Apple podcast
“Only good content I could find regarding the subject of war”
@GhazalehAsgarian
YouTube
Thoughtful reflections, upcoming events, and gentle resources to support your path toward resilience, clarity, and mindful presence.
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Get insights, event updates, and exclusive resources to support your path to resilience and mindful living.
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