New episodes every week

with anouk lorie

Honest conversations and guided practices for staying human in a fractured world.

RAW is a podcast about what it means to stay grounded, compassionate, and awake in a world unraveling. Hosted by journalist and meditation teacher Anouk Lorie, the show explores personal and collective resilience in the face of trauma, war, and disconnection—including the emotional toll of the Israel–Gaza conflict, Jewish spiritual life, and mental health in times of rupture. With weekly episodes alternating between deep interviews and guided meditations, RAW offers space for reflection, truth-telling, and healing.

Episodes

Neuroscientist and mindfulness teacher Dr. Nava Levit-Binnun explores how contemplative practice can deepen our resilience and expand our capacity.
On this episode of RAW, I speak with Yossi Klein Halevi—author, historian, and public intellectual whose voice is vital in conversations about Israel, Jewish identity, and moral complexity in times
I speak with Ruti Dariel—mother of three, psychotherapist, expressive arts therapist, and certified parenting coach with over 20 years of clinical experience. Ruti’s journey is deeply personal and profoundly relevant
Dr. Dalia Marx—one of the most respected voices in contemporary Jewish thought and liturgy. We talk about how October 7 and the war since have brought profound and rapid changes
In this episode of Raw, I speak with Professor Eran Halperin, a leading expert on conflict resolution, political psychology, and the emotional dynamics that shape intergroup relations. As Israel grapples

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