New episodes every week

with anouk lorie

Honest conversations and guided practices for staying human in a fractured world.

RAW is a podcast about what it means to stay grounded, compassionate, and awake in a world unraveling. Hosted by journalist and meditation teacher Anouk Lorie, the show explores personal and collective resilience in the face of trauma, war, and disconnection—including the emotional toll of the Israel–Gaza conflict, Jewish spiritual life, and mental health in times of rupture. With weekly episodes alternating between deep interviews and guided meditations, RAW offers space for reflection, truth-telling, and healing.

Episodes

In this deeply moving episode of Raw, we speak with Maoz Inon, an Israeli entrepreneur and peace activist whose life took a profound turn following the tragic loss of his
In this deeply insightful episode of Raw, I sit down with Smadar Miller—an educator, writer, and founder of transformative programs like “Krovim” for relationships and sexuality, and “Miller College” for
In the year since October 7th, an unprecedented wave of trauma has deeply affected the Israeli psyche. One year later, I am honored to welcome an extraordinary guest, Oded Arbel—a
In this episode of RAW, we sit down with Polly Bronstein, a dynamic figure in Israeli politics and the CEO and founder of the One-Hundred initiative. Polly is also the
In a world irrevocably altered by the events of October 7 and the ongoing war, the need for effective trauma response has never been more urgent. Dr. Zohar Rubinstein, a

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