New episodes every week

with anouk lorie

Honest conversations and guided practices for staying human in a fractured world.

RAW is a podcast about what it means to stay grounded, compassionate, and awake in a world unraveling. Hosted by journalist and meditation teacher Anouk Lorie, the show explores personal and collective resilience in the face of trauma, war, and disconnection—including the emotional toll of the Israel–Gaza conflict, Jewish spiritual life, and mental health in times of rupture. With weekly episodes alternating between deep interviews and guided meditations, RAW offers space for reflection, truth-telling, and healing.

Episodes

I speak with Ruti Dariel—mother of three, psychotherapist, expressive arts therapist, and certified parenting coach with over 20 years of clinical experience. Ruti’s journey is deeply personal and profoundly relevant
Dr. Dalia Marx—one of the most respected voices in contemporary Jewish thought and liturgy. We talk about how October 7 and the war since have brought profound and rapid changes
In this episode of Raw, I speak with Professor Eran Halperin, a leading expert on conflict resolution, political psychology, and the emotional dynamics that shape intergroup relations. As Israel grapples
In today's conversation, therapist Danny Cohen takes us into the heart of some of our most difficult emotions: grief, rage, and loss, especially in the wake of October 7th. How
Psychedelics have long been intertwined with human consciousness, healing, and transformation—but what happens when they intersect with trauma, crisis, and cultural shifts? In this episode of Raw, I sit down

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