New episodes every week

with anouk lorie

Honest conversations and guided practices for staying human in a fractured world.

RAW is a podcast about what it means to stay grounded, compassionate, and awake in a world unraveling. Hosted by journalist and meditation teacher Anouk Lorie, the show explores personal and collective resilience in the face of trauma, war, and disconnection—including the emotional toll of the Israel–Gaza conflict, Jewish spiritual life, and mental health in times of rupture. With weekly episodes alternating between deep interviews and guided meditations, RAW offers space for reflection, truth-telling, and healing.

Episodes

In today's conversation, therapist Danny Cohen takes us into the heart of some of our most difficult emotions: grief, rage, and loss, especially in the wake of October 7th. How
Psychedelics have long been intertwined with human consciousness, healing, and transformation—but what happens when they intersect with trauma, crisis, and cultural shifts? In this episode of Raw, I sit down
Today on the show, we welcome Dr. Noam Weissman, Executive Vice President of OpenDor Media, where he leads a team of producers and educators to reach millions of young Jews
Today on the show, we speak with Galit Levin, founder of the Kaden Association and Kaden College. Galit is a yoga teacher, yoga therapy expert, and teacher of meditation and
On October 8th, Ohad Ufaz, an award-winning filmmaker and documentarian, was part of a leading team of 400 filmmakers and mental health professionals undertaking an extraordinary mission: recording video testimonies

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